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The Cardinal Wiseman Catholic School

The Cardinal Wiseman Catholic School

Is your teenager getting enough sleep?

Parents may be interested in the attached article about sleep and the developing teenage brain. 

As well as raising awareness of the consequences of sleep deprivation, it also outlines steps you can take to support your child getting a better nights sleep.

Click the link here: https://santamaria.wa.edu.au/teenagers-sleep/


Image by husin.sani via flickr